Staying hydrated when you've been sunburnt is especially important as when you're dehydrated, your body doesn't have what it needs to heal. Sunburn brings liquid to the surface of the skin and away from the body. So for it to heal properly, it needs to be constantly replenished (opens in new tab) with lost liquids and electrolytes.
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If it's not dealt with properly, sunburnt skin can turn dry and lead to lines and wrinkles in the future. This is especially true around the face, which is why experts recommend a tablespoon of facial suncream (opens in new tab) on the face and neck before going out in the sunshine.
This way to heal sunburn at home is particularly useful for those who've been sunburnt around the face and eye areas. To utilise the tea properties, soak two tea bags in cool water and place them on the top of closed eyelids to help bring down the swelling and reduce the pain.
Most of us are all aware that using sunscreen on our bodies and faces is crucial in protecting skin from short term and long term damage. While most experts would advise wearing an SPF 30+ on your face (I use 50), accidents do happen, so it's best to be prepared for when they do. With this in mind, I went searching for the best face cleansers to use on sunburnt skin, along with some tips for how to treat skin that has been out in the sun for too long.
While the NHS advises taking certain measures to treat sunburn, such as drinking plenty of water to avoid dehydration, and applying damp cold flannels and towels to the sunburnt area, it's crucial to also adjust your skincare routine accordingly also.
The symptoms of sunburn vary from one person to another, but generally, sunburnt skin can be red, painful, swollen, warm, and blistered. You would also notice dryness, itchiness, and peeling a few days after the excessive sun exposure. 2ff7e9595c
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